Fit After 30 Plan

Tailored Workouts & Nutrition for Busy Men Over 30

Made for YOU

NUTRITION AND TRAINING PLANS

  • Personalized Training Program
  • Customized Nutrition Plan
  • Progress Tracker
  • Period Tracker
  • Habit Tracker
  • Mental Wellbeing
  • Exclusive Mobile App
  • Email Support

MONTHLY PLAN

TAILORED FOR YOUR REAL LIFE


$47   / month


100% Guarantee: Changes in 30 days or money back


Get Your Tailored Plan

Billed Monthly*


Do You Struggle With These After 30...?

Low Energy & Belly Fat? Let’s get you energized and confident with sustainable fat loss that fits your busy day.

Not Knowing What Works? I personally craft plans based on 20 years experience— no guesswork for your goals and schedule.

Staying Consistent?

I’ll keep you motivated with easy tracking and my direct support, even with work and family pulling you.

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Workouts at home or gym

I tailor to what fits your life best.

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Drop fat, build muscle, or boost energy Custom for your over-30 goals.

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Easy swaps for injuries or preferences

I make it work for your body.

Personalized

Training Plan

for busy over-30 guys: Fat loss, muscle, energy – fits 3-5 sessions/week.

Your customized workout plan is designed to match your fitness level, goals, and lifestyle. With detailed guidance and regular updates, you’ll stay motivated and see consistent progress. Let’s turn your fitness dreams into reality!

Let's Begin
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Easy food logging to track your meals without hassle.

Dine out options & add your favorite meals –I make it flexible.

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Swap meals anytime – I tailor it to what you actually enjoy.

NUTRITION Plan

Sustainable Fat Loss After 30

Your personalized meal plan is crafted by me to make eating healthy effortless and enjoyable. With diverse recipes, precise macronutrient guidance, and flexibility for your preferences and family meals, you'll stay on track without stress. Achieving fat loss and energy boosts has never been this tasty and simple for busy guys.

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Start My Fit After 30 Plan
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General

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Vegetarian

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Vegan

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Dairy Free

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Gluten Free

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Pescatarian

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Ketogenic

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Paleo

My built-in tracking tools for Real Progess

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Progress Tracker

Track your weight, body fat, and measurements to see fat loss and muscle gains week by week.

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Energy Tracker

Track how you feel day to day to spot patterns and stay energized.

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Habit Tracker

Build small habits like daily walks or meal prep – I help you track them for lasting changes.